OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS





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“The great point is, there is not any stopping you now, It is walking football so you're able to't say you might be away from breath.”Furthermore, it improves circulation, which often can lower the risk of heart problems and stroke. Seniors who engage in walking football typically knowledge far better coronary heart perform and increased stamin

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